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First week I used it I shouted WITCHCRAFT! And then further continued my descent into the spell.

I’ve been using it for over a year. I love it! Welcome lol

Please take some of it. Because we don’t need all of this lol

You know ball! Especially with French fries.

🫶🏾😘

IS! 🫶🏾🫶🏾

🫶🏾🫶🏾🫶🏾

I’ll enjoy the show for the both of us! I got you.

Uh oh! What’s wrong ? lol

Because now I’m annoyed and you will not annoy me on the phone I pay for 🙂‍↔️

Well I do this exercise once a week because today is my 2nd leg day where I focus on Hamstrings/glutes. But I also do Plyometric and isometric lower body exercises and stretching that helps strengthen my ability to do this. It’s…very intricate 😂

I also fell when I first started lol! This is honestly 6+ weeks of work. Started off with body weight and built to this. You got this!

*see me doing. Also, these are called Cossack squats, for those who don’t know. Not its cousin, lateral lunges, that look similar.

That part!!

Cause where are the bridges ?!?

🤣🤣🤣

Kelechi: I Lost ItALT: Kelechi: I Lost Itstatic.klipy.com

It’s only stuff you can throw on the grill in there lmao

I just showed this to my friend, who’s from Baltimore, and all he did was shake his head in agreement lmfao

True but my body got rid of it in the first 4/5 years of my life. It knew the blessings that were ahead and didn’t want me to miss out. lol