Публикация

Any autistics have any advice for when you're stuck in an environment that is causing you overstimulation 24/7 and no amount of earplugs or noise cancelling headphones help because there's still so much loud noise that gets through them and the people causing the constant noise don't give a fuck? 😑

Обсуждение

Ответы

Gepmox

27 июл., 19:27

Maybe some sound absorbing panels could help? You can get quite a few for pretty cheap, I think I saw a 12 by 12 pack of 50 for like 30 bucks? So you could get that and try it out

Kiyo ┊🌐👹

27 июл., 08:46

I know you mentioned earplugs and noise canceling headphones. I'm not sure if those include ones you can use to listen to stuff too. I used to combat noisy environments by blasting music to drown it out. Eyemask + comfy blankets + music was always a decent reset for me.

Ответ для Kiyo ┊🌐👹

💜 Chika | ✨ Nyan-Binary Enigma | 🐸

27 июл., 08:51

Even when I'm blasting music in them, a lot of the loud noises still get through... 😭 I do still do that, though. But I can't blast the music when I'm in a call or streming because then I wouldn't be able to hear the other person or myself speaking... 😖