That would NOT work for me, because caffeine makes my POTS so much worse. Like ER worse. I have heard some people say it helps theirs, though. But the vast majority of POTSies I know can’t have caffeine.
NoahIn a pinch, a can of Coke is good for sugar + sodium (if there aren’t a lot of better options available, it’s what I usually grab when I’m feeling dizzy). Most people don’t think “pop = good” but it’s cheap + easily available.