“When we are born, we have the #cognition of #shame. This is where it differs from #guilt, as guilt is a secondary #emotion, not a primary..Shame is meant to protect us, to keep us safe.”: buff.ly/t1i5KEd by @jenniferkindera.bsky.social #MentalHealth #trauma #traumatic #emotions #struggle

Trauma & Shame: The Struggle is RealMy clients find me because they are looking for help with their childhood trauma, and many don’t realized the depth of the toxic, pervasive shame that goes hand in hand with that. While I’ve written…buff.ly