I had a consultation today where I was shown the x-Ray of the OA in my left knee - my right one was replaced in 2019 - and also the horrible stenosis in my spine which has numbed my right thigh, possibly for good. My hips are hammered too 😬😖 www.theguardian.com/lifeandstyle...
‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the re...www.theguardian.com