Heather Hill

Working towards this. At present I only check my email a couple times a day during the week, never on the weekend, and it’s not on my phone so i can only check it when I’m in front of my computer

Tobias Wilson-Bates

To help relieve work stress, don't answer emails on the weekend. Also on weekdays after 5 PM turn off your email. On Mondays, don't log into your email until after noon. Before logging in on Tuesday burn your computer and erase your identity. By Wednesday morning gather supplies and escape into the